Monday evenings 13th, 20th and 27th 7pm - 8.30pm

"Bringing our  distracted mind home"

The 21st Century is a time of constant distraction - distracted from one self , from other human beings and  from nature.  Technology and social media entices us into a virtual word devoid of genuine human relationships.  This often results in increased  anxiety, loneliness and isolation .

Meditation and associated practices like loving kindness are   a wonderful way to reconnect with ourselves , others and nature. Practicing together gives us a sense of community and connectedness.

• You can join this class  in person or on  Zoom this is ur zoom link

• welcome to stay for a cuppa after 

• E10 per session/ free with your E35 monthly donation