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Summer Meditation": "Bringing our mind back home"

Summer Meditation: "Bringing our mind back home"

This longer session will be a medley of  different short meditation sessions with video clips and readings to inspire and support coming home to ourselves. When we come home to ourselves there is a sense of satisfaction, peace , confidence and a feeling of being comfortable in our own skin.

We will have 2 breaks during the morning practice for coffee and snacks

You can join this mini retreat  in person or on  Zoom ...........this is ur zoom link

E20/ included in your monthly donation of E35

Sunday 12th July (restricted) 

"Bringing our mind back home"

This longer session will be a medley of  different short meditation sessions with video clips and readings to inspire and support coming home to ourselves. When we come home to ourselves there is a sense of satisfaction, peace , confidence and a feeling of being comfortable in our own skin.

  • We will have 2 breaks during the morning practice for coffee and snacks

  • You can join this mini retreat  in person or on  Zoom ...........this is ur zoom link

  • E20/ included in your monthly donation of E35

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July 4

Tong-len: The profound compassionate practice of "Taking & Sending"

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July 6

Rooting out the causes of anxiety stress and depression